face mask before or after shower
5 things you're probably doing wrong in the shower seems pretty straight, right? Turn on the water, enter the stable, wash the body, rinse the soap and then dry the towel. But it turns out that we're all probably doing careless things that are harmful to our skin. After fighting with severe dry and scaly skin outbreaks this winter, we ask Dr. Heather Woolery-Lloyd, skin care co-founder, and , the director of laser and cosmetic dermatology at Mount Sinai Medical Center in New York City, to break down the five most common shower errors. 1. You're taking long and hot showers. Sure, a steam shower is a way to get warm in the cold mornings or relax after a stressful day of work, but it's not good for your skin. Period. According to Dr. Woolery-Lloyd, long and hot showers throw the skin off their natural oils and can. "They can also increase the widespread itching even in people who do not have eczema," he says. For the healthiest skin, Dr. Woolery-Lloyd recommends keeping the shower short and warm or tepid (not hot). But if you think changing the full cold shower dial is better, think again. "The only benefit for a cold rinse is for the person who rubs [the skin becomes red] of warm water," says Dr. Waldorf. "The cold will help close the vessels that are dilated with heat. Otherwise, there is no benefit for the skin barrier with a fresh or cold rinse. "2. You are using shower gels and body washes with excessive foam. The more bubbles or cleaners you have, the more you strip your skin from your natural oils, Dr. Woolery-Lloyd. "The soap ingredient that does this is called surfactant.They are chemicals that attract both oil and water," he explains. "When combined with water, surfactants can bind oil and remove these natural oils from our skin." So the shower consisting of cleaners containing strong surfactants can result in dry and rough skin. When patients visit Dr. Woolery-Lloyd's office and complain about dry skin, itching, one of the first things they ask is their soap. "Often, simply changing a cleaner dramatically improves your symptoms," he says. Dr. Waldorf believes that Dove and Olay make excellent body wash products that scratch less lipids and skin proteins and leave the skin better hydrated than most others. "However, the -- which is a -- is better than standard commercial liquid washes. Unless you have a specific dermatological need, there is no reason to use an antibacterial wash on the bar or liquid form for your skin daily," he adds.3. You're not rinsing soap completely out of your body. Get out of the shower and see a yarn of soap bubbles along the back of the neck almost all the time. And if you're like us, you'll probably clean it while you're staying. However, both dermatologists warn that not rinsing the soap correctly can cause skin irritation and dryness. But it really depends on what kind of soap you're using, according to Dr. Woolery-Lloyd. "Mesh cleaners, if left on the skin, may be irritating because of the chemicals and fragrance that these soap contain. Instead, there are many soft cleaners that are designed not to be rinsed completely because they contain additional moisturizers to help restore the skin barrier after cleaning," he says. You're applying deep pore facial masks after showering. Many people choose to completely clean their faces in the shower and then apply a facial mask afterwards. But it's time we set the record at the moment. Dr. Woolery-Lloyd tells us that "the masks must be applied before washing the face. Washing before and after a mask can be too dry for many types of skin." And Dr. Waldorf signs this, saying, "All you apply after a shower will be absorbed faster, so you can get more irritation. The most important product after the shower is something moisturizing and occlusive to add again and seal in moisture. "5. You're rude with towel instead of making a sweet. We are usually intensely breathing after taking a shower, especially during the cold months of time. And even though we all want to clean fast and dress as soon as possible, how you're going to dry is as important as how you bathe. Stop, kick your skin with a towel. Since the water evaporates quickly after a shower or a bath, leaving the skin dry, Dr. Waldorf highlights the importance of hydrating after bathing. "Immediately applying a lotion or cream to arms, legs and any other part of the body that tends to dry," he says. You wash your face properly? Do you want more HuffPost Style beauty content? Take a look at, , , and . (For everything else take a look at our main HuffPost Style Twitter, Tumblr, Pinterest and Instagram @HuffPostStyle.) -... Do you have an idea of beauty story or tip? 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